Inspire Fitness for Wellbeing | Exercise Physiology
Inspire Fitness for Wellbeing | Exercise Physiology
Written By: Abhishek Behl (Accredited Exercise Scientist) Many people lead busy lives and struggle to juggle the conflicting demands of their jobs, their family responsibilities and the important time necessary
Written by: Nathaniel Briscomb (Accredited Exercise Physiologist) Blood flow restriction (BFR) training is a training method over 50 years old that involves partially restricting arterial inflow and fully restricting
Written By: Abhishek Behl (Accredited Exercise Scientist) In this article, we delve into the pivotal sports within Australia, namely Soccer, Cricket, Tennis, AFL, Golf, and Basketball, analysing how gym
Written by: Niki Holding (Accredited Exercise Physiologist) The AFL world has been recently experienced several athletes who have retired prematurely due to repeated concussions. Concussion has become a major
Written by: Niki Holding (Accredited Exercise Physiologist) INTERNATIONAL WOMENS DAY 8TH MARCH International Women’s Day (IWD) is a global day that celebrates the social, economic, cultural, and political
Written by: Heidi Olynyk (Accredited Exercise Physiologist) Understanding Multiple Sclerosis Multiple Sclerosis (MS) is a chronic neurological disorder affecting the central nervous system causing the immune
Written by: Abhishek Behl (Accredited Exercise Scientist) In the world of sports, junior athletes represent the future of athletic excellence. Their journey is marked by dedication, hard work, and the dream of
Written by: Brendan Rigby (Accredited Exercise Physiologist Statin medications have become a commonly prescribed treatment for individuals with high cholesterol levels and those at risk of cardiovascular diseases.