Inspire Fitness for Wellbeing | Exercise Physiology
Inspire Fitness for Wellbeing | Exercise Physiology
Written By: Brenda Agwalama (Accredited Exercise Physiologist) During the winter months it can be especially more difficult to remain consistent with your exercise program. As Accredited Exercise Physiologists
What is Orthostatic Intolerance (OI)? Written by: Brenda Agwalama (Accredited Exercise Physiologist) Orthostatic Intolerance is defined by the inability to maintain an upright posture, due to deficiencies in
Written by: Nikki Holding (Accredited Exercise Physiologist) This week is national Exercise Right Week; promoting the important role of physical activity in improving physical and mental health within our community.
Written By: Abhishek Behl (Accredited Exercise Scientist) In this article, we delve into the pivotal sports within Australia, namely Soccer, Cricket, Tennis, AFL, Golf, and Basketball, analysing how gym
Written by: Abhishek Behl (Accredited Exercise Scientist) In today’s fast-paced world, sedentary behaviour has become a crisis for public health in Australia. Sedentary behaviour can be defined as ‘activities
Written by: Heidi Olynyk (Accredited Exercise Physiologist) Understanding Multiple Sclerosis Multiple Sclerosis (MS) is a chronic neurological disorder affecting the central nervous system causing the immune
Written by: Abhishek Behl (Accredited Exercise Scientist) In the world of sports, junior athletes represent the future of athletic excellence. Their journey is marked by dedication, hard work, and the dream of
Written by: Brendan Rigby (Accredited Exercise Physiologist Statin medications have become a commonly prescribed treatment for individuals with high cholesterol levels and those at risk of cardiovascular diseases.