Inspire Fitness for Wellbeing | Exercise Physiology
Inspire Fitness for Wellbeing | Exercise Physiology
Written by: Sonja Cornes (Accredited Exercise Physiologist) Physical activity is a fundamental aspect of maintaining overall health and well-being, and it holds even greater significance for individuals with
Written by: Tom Eaton (Accredited Exercise Physiologist) Knee replacements, also known as total knee arthroplasty, are increasingly common surgical interventions for individuals with severe knee osteoarthritis
Written by: Niki Holding (Accredited Exercise Physiologist) As individuals enter their 40s, 50s and 60s, certain health concerns become more relevant due to the natural aging process and importantly many
Written by: Dr Tom Eaton (Accredited Exercise Physiologist) Over the past few years, an increasing number of professional golfers have incorporated strength training into their programs to improve their
Written by: Niki Holding (Accredited Exercise Physiologist) Breast cancer is a type of cancer that originates in the breast tissue. It occurs when the cells in the breast start to grow uncontrollably, forming
A Holistic Approach to Enhancing Well-being Written by: Soinja Cornes (Accredited Exercise Physiologist) The National Disability Insurance Scheme (NDIS) has been instrumental in providing essential support and
Written by: Niki Holding (Accredited Exercise Physiologist) Diabetes is a disease which is growing across many age groups within Australia. Within the last decade the prevalence of Diabetes has increased
Written by: Dr Tom Eaton (Accredited Exercise Physiologist) Greater Trochanteric Pain Syndrome (GTPS) is characterised by the onset of a painful aching sensation on the outside of the hip joint which may travel