Happy Easter! Hope you’re enjoying the break, spending time with your loved ones, and going easy on the Easter treats! Here at Inspire Fitness, we’ve got another Health and Fitness Roundup for you:
Social Networks
“10 Good Reasons to Exercise (Infographic)”: Some short and sweet facts to remind you of the simple, enduring benefits of exercise!
Getting enough sun? Learn the risks of Vitamin D deficiency: abc.net.au/health/thepuls…
— Self Care (@selfcare4aust) April 4, 2012
30% of Americans walk for their health – here’s 10 reasons why that’s a great idea bit.ly/HPw2Un
— Everyday Health (@diabetesfacts) April 8, 2012
The power of the mind: How mindful eating can help manage #diabetes and weight trib.al/y77dvI
— Everyday Health (@diabetesfacts) April 8, 2012