Twitter has been abuzz recently, so this Inspire Fitness Health and Fitness Roundup focuses on some of our favourite tweets in health and fitness from this week:
5 Common Protein Questions Answered nblo.gs/z62dB
— NutritionBlogNetwork (@NutritionBlogs) June 23, 2012
Can’t make it to the gym this weekend? No worries! Try one of these gym-free moves: grt.st/KjFROS
— Greatist (@greatist) June 23, 2012
4 tips to drink more water – trib.al/XR9W4f
— Everyday Health (@diabetesfacts) June 23, 2012
Five Ways to Stop Stress Eating nblo.gs/z69jQ
— NutritionBlogNetwork (@NutritionBlogs) June 23, 2012
Here is an info graphic describing all the childhood obesity complications.ow.ly/aKZsI #childhoodobesity
— Jeff Wise (@kids_exercise) June 23, 2012
Are you on Twitter? So are we! Follow us @inspirefitgym for regular updates from the blog, workout tips, and links to respected sources of health info to make sure you’re well-informed and ready to get the most out of your training!