Ever wondered about how the brain benefits from exercise, and how your mindset affects your health and training outcomes? This week’s Inspire Fitness Health and Fitness Roundup will help answer your questions!
How exercise affects the brain: Age and genetics play a role feedly.com/k/JZ4JJF
— Grzegorz Agacinski (@grzesag) May 20, 2012
The power of the mind: How mindful eating can help manage #diabetes and weightbit.ly/KMSR1k
— Everyday Health (@diabetesfacts) May 20, 2012
Training the Brain Could Help Reduce Pain – Science Daily bit.ly/J92FxH
— Back Pain MD (@BackPain_MD) May 19, 2012