Diabetes & Exercise
Are you physically inactive with a family
history of diabetes?
Our lifestyle modification program can provide you with the change you need.
Type 2 diabetes is the fastest growing chronic disease in Australia and can be managed effectively with the appropriate exercise and lifestyle modifications. Our Exercise Physiology team have scientifically designed two 8-week exercise and lifestyle modification programs that will assist you to control your blood sugar levels and improve your health. We understand that getting started with exercise can be a challenge, which is why our small group class is fun and friendly, allowingyou to take control back of your health. Whether you have been diagnosed with Type 2 diabetes or you are at risk of – our specialised classes will Inspire you!
Inspire Fitness for Wellbeing
Gym, Personal Trainers and Exercise Physiologists
317 Doncaster Rd, Balwyn North 3104
Ph: (03) 9857 3007