Weekly Health and Fitness Roundup: 6th – 12th February, 2012

Here’s this week’s Inspire Fitness Health and Fitness roundup: Blogs and News “Exercise As Housecleaning For The Body”: We know the importance of staying active for better health, but what is fascinating is that exercise science researchers are still discovering major details about why exercise is so beneficial, and how those benefits come about. “San Francisco Airport Unveils New, First Of Its Kind ‘Yoga Room’”: Here on the Inspire Fitness blog, we’ve recently spent some…

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Yoga Aid Challenge: Get Active For A Cause

Greet the weekend and support a great cause with the Inspire Fitness team, as we participate in Saturday morning Yoga to raise funds through the Yoga Aid Challenge 2011.  All funds raised by the Inspire Fitness team will be donated to The Nelune Foundation, which will help to ease the burden of cancer patients who may not have the support or financial resources that are needed to cope with treating, managing, and living with cancer. What Is…

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